The Force USA MyRack Lat Pulldown/Row attachment is a perfect addition to your MyRack, taking up very little space at the back of the unit and allowing for a multitude of exercises. The MyRack Lat Pulldown & Low Row attachment is unmatched in its class and will give you solid and intense Lat pulldown, Tricep pushdown, Low Row and overhead cable workouts for many years to come! We have also included standard and Olympic plate adapters so you can utilise 32mm and 50mm plates.