BUILD YOUR M10. YOUR WAY.
Start with the M10 and create the training system that suits your goals, space and budget.
The modular M10 platform gives you the ability to add functionality rather than paying upfront for equipment you may not need.
What can I do on the M10?
ONE MACHINE. FULL-BODY TRAINING.
- Chest: bench press, cable chest press, cable fly variations.
- Back: rows, pulldown variations, straight-arm pulldowns.
- Shoulders: overhead press, lateral raises, front raises, face pulls.
- Arms: cable curls, tricep pushdowns, extensions.
- Legs: squats, lunges and other rack/barbell movements, depending on configuration.
- Core: cable rotations, chops, anti-rotation work and loaded core exercises.
M10 configuration comparison
Is the M10 right for you?
WHO SHOULD BUY THE FORCE USA M10?
The M10 is an excellent choice if you want a serious home-gym training system but don't necessarily want to make the jump immediately to a C10 or C20.
Choose the M10 if you: want excellent versatility for the money; prefer a system you can upgrade; want to combine functional and free-weight training; have limited space for multiple machines; or want to build your gym progressively.
Consider stepping up the range if you: want a more complete configuration from day one, heavier commercial usage or features specific to the C10 or C20.
Engineered for lifters who demand true professional quality in a compact footprint, the Force USA® M10 All-In-One Trainer lets you build your ultimate setup. Choose between a plate-loaded ecosystem and a fully integrated dual-weight stack to perfectly suit your programming. This modular powerhouse features a space-saving walk-through design, an optional, single-column Smith Machine, and dual Freestyle Pulley Arms equipped with the revolutionary Dual Force Twist Lock, allowing you to instantly switch your cable ratios between 1:1 and 2:1 with a single twist. Packed with 18 pro-grade attachments right out of the box, the M10 delivers uncompromising, commercial-grade performance with everything you need and nothing you don't.
SPECIFICATIONS
Usage: Light Commercial
Materials: 2” x 2” 11-gauge steel
Dimensions & User Requirements:
- Exterior Frame: 137 cm (W) × 152.5 cm (D) × 219.5 cm (H) [54" W × 60" D × 86.5" H]
- Exterior Frame (with Smith Machine): 195.5 cm (W) [77" W]
- Interior Frame: 112 cm (W) × 152.5 cm (D) × 211 cm (H) [44" W × 60" D × 83" H]
- Uprights: 11-gauge 50.8 mm × 50.8 mm [2" × 2"] steel
- Minimum Ceiling Height: 254 cm [100" / 8'4"] (for full pull-up clearance)
- Maximum User Height: 216 cm [85" / 7'1"]
Weight Capacities & Resistance:
- Unit Max Capacity: 450 kg [992 lb]
- Smith Machine Max Capacity: 350 kg [772 lb]
- Chin-Up Bar Max Capacity: 350 kg [772 lb]
- Plate-Loaded Resistance: Up to 122 kg [270 lb] per side
- Weight Stack Resistance: 68 kg [150 lb] base (upgradable to 91 kg [200 lb])
- Max Cable Resistance (1:1 Ratio): Up to 181 kg [400 lb] combined
- Cable Spec: 6.2 mm nylon-coated mil-spec aircraft quality, tested to 907 kg [2,000 lb]
18 Included Pro-Grade Attachments:
- Aluminium Revolving Lat Pulldown Bar
- Tricep Rope
- Single Knurled Handles (Pair)
- Close Grip Triangle / Landmine Handle
- Pin-Lock J-Hooks with UHMW (Pair)
- Spotter Arms with UHMW (Pair)
- Hexagon L-Brackets ×4 (for bolting to floor)
- Magnetic Landmine
- Magnetic Collars (Pair)
- Extension Chains ×4
- Oval Black Carabiners ×8 (rated to 400 kg [882 lb])
- Ankle Cuffs ×2
- Bodyweight Assisted Strap
- Mag Pins ×4
- Spring Collars ×8
- Barbell Holder
- Peg Board / 50 mm [2"] Pins ×4
- Double Hook Pins ×2
Who should buy the Force USA M10?
The M10 is best suited to someone building a serious home or garage gym who wants multiple strength-training options from one central machine. It's particularly compelling if you want to combine rack-based barbell training and functional cable work while retaining the ability to upgrade the system over time.
What is the Force USA M10 All-In-One Trainer?
The Force USA M10 is a multifunction strength-training system designed to combine multiple training stations into one compact setup. It is intended for users who want extensive strength and functional training capability without filling their gym with separate machines.
What exercises can you do on the Force USA M10?
The M10 is designed for a wide range of strength and functional exercises, including squats, presses, rows, pulldowns, cable exercises, pull-ups and other free-weight movements. Its multi-station design makes it suitable for full-body training.
Does the Force USA M10 include a Smith machine?
The M10 has a Smith Machine option available separately.
Does the Force USA M10 have a weight stack?
A 150lb / 68kg M10 weight stack is available seperatley.
Is the Force USA M10 suitable for a home gym?
Yes. The M10 is particularly attractive for a serious home or garage gym because it combines several strength-training functions into one footprint.
Can I train my whole body on the Force USA M10?
Yes. The M10 is designed as an All-In-One Trainer, allowing you to build workouts for the chest, back, shoulders, arms, legs and core using a combination of cable and free-weight exercises.
What is the difference between the Force USA M10 and G3?
Both are All-In-One Trainers, but they occupy different positions within the Force USA range. The best option choice depends on the training stations, resistance system and accessories you require.
Can the Force USA M10 be upgraded?
Yes. Dedicated M10 upgrades including a Smith Machine option, 150lb / 68kg weight stack and M10 weight plate carrier, making the M10 a system that can be expanded according to your training requirements.
Do I need to buy weights separately for the Force USA M10?
Depending on the exercises and configuration you intend to use, additional Olympic weight plates, barbells or other equipment may be required.