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Force USA Pro Series FID Adjustable Weight Bench

R12,595.00

Force USA Pro Series FID Adjustable Weight Bench

R12,595.00

Rent 2 Keep
from R699 / month
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Rent 2 Keep
Estimated monthly rental, subject to approval. Terms and conditions apply.
Stock: In stock, can dispatch immediately
SKU: F-PS-FID
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Questions?
Call us on 010 465 0019 or chat online
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Need it installed?
Available in
SA regions
Installation

Areas covered:

  • - Johannesburg
  • - Pretoria
  • - Limpopo
  • - Polokwane
  • - Richards Bay
  • - Durban
  • - Bloemfontein
  • - Cape Town
  • - Port Elizabeth
  • - East London
  • - Springbok

Please contact us on 010 465 0019 for an installation quote.

FORCE USA PRO SERIES FID BENCH

COMMERCIAL STRENGTH. SERIOUS STABILITY.

When the weight gets serious, your bench needs to match it.

The Force USA Pro Series FID Bench is a heavy-duty adjustable weight bench engineered for demanding home and commercial strength training.

With an enormous 450 kg weight capacity, eight backrest positions, six adjustable seat settings and an adjustment range from -10° decline through to 75° incline, one bench provides the versatility required for flat, incline, decline and upright strength exercises.

Heavy-gauge steel construction, commercial-grade hardware and dense high-grip padding provide the stable training platform serious lifters need for heavy dumbbell, barbell, rack and Smith machine workouts.

Whether you're building a premium home gym, personal training studio or busy commercial strength facility, the Pro Series FID Bench delivers professional-level adjustability without taking up unnecessary floor space.

VERSATILITY MEETS PERFORMANCE

VERSATILITY MEETS PERFORMANCE

Give your members an enhanced workout experience and help them meet all their strength and fitness goals. Force USA has Give your members an enhanced workout experience and help them meet all their strength and fitness goals. Force USA has engineered a feature-packed workout bench.

8 LASER CUT BACKREST ADJUSTMENTS

8 LASER CUT BACKREST ADJUSTMENTS

Enjoy the flexibility of using your new bench with 7 laser cut backrest adjustments. Please note this bench does not include Enjoy the flexibility of using your new bench with 7 laser cut backrest adjustments. Please note this bench does not include a decline position. 

5 LASER CUT SEAT ADJUSTMENTS

5 LASER CUT SEAT ADJUSTMENTS

Combine the flexibility of the 7 backrest positions with the 5 laser cut seat adjustment positions to create the ideal workout Combine the flexibility of the 7 backrest positions with the 5 laser cut seat adjustment positions to create the ideal workout angle for you. Laser cut technology means a more precise fit and increased longevity and integrity of the frame.

6MM HEAVY DUTY POWDER-COATED STEEL FRAME

6MM HEAVY DUTY POWDER-COATED STEEL FRAME

6MM HEAVY DUTY POWDER-COATED STEEL FRAME Built to last and covered by the Force USA International Lifetime Built Built to last and covered  by the Force USA  International Lifetime warranty on the 6mm heavy-duty high tensile steel for increased durability including heavy duty powder-coating. Powder-coated frame will resist scratches and dents. Massive 450 kgs maximum weight rating!

WHY CHOOSE THE PRO SERIES FID BENCH?


450 KG WEIGHT CAPACITY

Built to handle serious loads, with Force USA rating the bench to 992 lb / 450 kg.


8 BACKREST POSITIONS

Quickly change your training angle for flat, incline, decline and upright exercises.


6 SEAT POSITIONS

Fine-tune the seat position to complement the backrest angle and improve stability during pressing movements.


-10° TO 75° ADJUSTMENT RANGE

One bench replaces multiple fixed-angle benches, giving you genuine flat, incline and decline versatility.


COMMERCIAL-GRADE CONSTRUCTION

Heavy-gauge steel tubing and commercial-grade hardware provide a solid foundation for demanding training.


HIGH-GRIP PADDING

Dense gym-quality foam and commercial-grade upholstery with rip-stop backing help keep the lifter securely positioned.


EASY TO MOVE

A built-in handle and dual rear transport wheels make repositioning the bench around your training area easier.


Exercises

ONE BENCH. MULTIPLE TRAINING ANGLES.


The Pro Series FID Bench can form the foundation for dozens of strength exercises:


Flat barbell bench press

Incline barbell press

Decline press

Flat dumbbell press

Incline dumbbell press

Seated shoulder press

Arnold press

Dumbbell flyes

Chest-supported dumbbell rows

Single-arm rows

Incline dumbbell curls

Dumbbell pullovers

Skull crushers

Bulgarian split squats

Step-ups

Core and abdominal exercises


Who is this bench for?

Serious Home Gyms


For customers who want a commercial-quality bench and expect to train with substantial loads.


Commercial Gyms


Force USA specifically rates the Pro Series FID Bench for residential and commercial use.


Personal Training Studios


One adjustable bench can cover numerous training angles without requiring multiple fixed benches.


Force USA All-In-One Owners


Specification

Force USA Pro Series FID

Product type

Commercial Adjustable FID Bench

SKU

F-PS-FID

Backrest positions

8

Seat positions

6

Adjustment range

-10° to 75°

Maximum capacity

450 kg

Length

132 cm

Width

67.3 cm

Height

43.2 cm

Pad width

28 cm

Transport wheels

Dual rear wheels

Transport handle

Yes

Usage

Residential / Commercial

What does FID mean?
FID stands for Flat, Incline and Decline. An FID bench allows the backrest to be adjusted to different angles for a wider range of exercises.

How much weight can the Force USA Pro Series FID Bench hold?
Force USA rates it to 992 lb / 450 kg.

How many backrest positions does it have?
The current Pro Series FID Bench has eight backrest positions.

How many seat positions does it have?
It has six adjustable seat positions.

Does the Force USA Pro Series FID Bench decline?
Yes. The manufacturer's current specification gives an adjustment range of -10° to 75° 

Is it suitable for commercial gyms?
Yes. Force USA specifically lists the bench for both residential and commercial use.

Can I use it with a Smith machine?
Yes, provided there is adequate clearance between the bench and the particular Smith machine. Its multiple backrest and seat positions make it particularly useful for Smith machine pressing exercises.

Can I use it inside a power rack?
Yes, subject to the rack's dimensions and positioning. It is well suited to flat and incline barbell pressing inside compatible racks.

Can I move it around easily?
The bench includes a built-in handle and dual rear transport wheels.

What are its dimensions?
Approximately 132 cm long × 67.3 cm wide × 43.2 cm high, with a 28 cm wide pad. 

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